Through candid interviews with soul food cooks, historians, and scholars, as well as doctors, family members, and everyday people, Soul Food Junkies blends history, humor, and heartwarming stories to place this culinary tradition under the microscope. Both the consequences and the benefits of soul food are carefully addressed. So too is the issue of low access to quality food in black communities, which makes it difficult for some black people to eat healthy. In the end, Hurt determines whether or not black people are addicted to this food tradition that has its origins in West Africa and the black south, yet is loved all over the world.